Find peace and relaxation through gentle yoga poses on a stand-up paddle board. Practice deep breathing and balance while enjoying your natural surroundings.
- BYOB Bring your own board (don't forget an anchor!)
- 5 Class Pack
- 10 Class Pack
Experience an interval-based SUP workout
A more athletic interval-based class, FloYo Fit will begin and end with the signature FloYo warm up and cool down but will incorporate paddle drills and functional movements on the boards.
If you’re looking for a unique workout, you can’t beat FloYo fit. Book online today.