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SUP FITNESS CLASSES

Choose Your Workout!

Welcome to Baltimore’s ONLY floating fitness studio. We offer a variety of fitness classes on the water at B’More SUP’s Sparrow’s Point location. Our SUP fitness classes are fun and effective workouts that will keep you sweating AND smiling all summer long!

Don’t forget- we also have class packages, monthly memberships  and unlimited summer memberships available for all SUP fitness classes.

*Want to book a private class or event? Email us ([email protected]) to set up a private paddle board experience for you and your friends!*

From $20

FloYo

The focus of the class is having fun while using core stability to improve the overall functioning of the body and build a stronger, more balanced physique.

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From $20

Paddle & Flow

In this fun class we combine two of our most popular activities: our SUP Social & Water Front Yoga! First, we will guide you on a 45-minute paddle on Bear Creek and then we finish the experience with a relaxing yoga practice on the grass at B’More SUP. Please bring your own mat and props for yoga!

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From $20

FloYo Fit

This bootcamp-style class includes interval-based training, body weight exercises and paddle drills to get your heart rate up and build strength while on the water.

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From $20

Floating Meditation

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