SUP FITNESS CLASSES

Choose Your Training

Take your fitness routine to the water! Our SUP fitness classes are fun and effective workouts that will keep you sweating and smiling all summer long!

 

In addition to our weekly group SUP fitness classes we also offer private classes and private group classes all summer long. If you have a group of people you’d like to bring out for a class, let’s book a private class at a time that is convenient for you! Email us today to set up your private class.

Don’t forget- we also have class packages and monthly memberships available for all SUP fitness classes.

From $30

The focus of the class is having fun while using core stability to improve the overall functioning of the body and build a stronger, more balanced physique.

From $30

This bootcamp-style class includes interval-based training, body weight exercises and paddle drills to get your heart rate up and build strength while on the water.

From $30
Find peace and relaxation through gentle yoga poses on a stand-up paddle board. Practice deep breathing and balance while enjoying your natural surroundings.
From $30

This stand-up paddle boarding class will focus on sculpting long and strong muscles while also increasing flexibility and improving posture by combining two great workouts.

From $30

Our SUP BootCamp class will start with paddle interval training drills to get your heart rate up and then we will anchor the boards and transition to a HIIT format for a total body strength…