We will continue to offer land-based yoga classes in summer 2026. Our new location offers a beautiful lawn space for our yoga and fitness classes.
We will be offering pop up classes and events in addition to our monthly classes.
SUP Yoga & Fitness in Baltimore: Inner Harbor & Sparrows Point
Experience the best SUP yoga in Baltimore with B’More SUP, offering stand up paddleboard yoga and fitness classes at the Inner Harbor and Sparrows Point. It’s a unique way to work out, relax, and get on the water. SUP yoga builds core strength, improves balance, and increases flexibility. Each class combines yoga, fitness, and mindfulness for a full-body workout on the water.
At the Inner Harbor, enjoy skyline views and a vibrant city setting. At Sparrows Point, take in the open water of the Chesapeake Bay with a more peaceful, coastal feel. Flow through poses like downward dog and unwind in savasana with your fingertips in the water. Every class offers a refreshing, one-of-a-kind experience.
All classes are beginner-friendly. A quick paddleboarding lesson at the start helps you feel confident, whether you’re new to SUP, yoga, or both.
SUP Yoga Classes in Baltimore Include:
- Beginner-friendly SUP yoga classes
- Stand up paddleboard fitness workouts
- Core strength and balance training
- Inner Harbor and Chesapeake Bay locations
- Rotating instructors and class styles
- Themed classes and special events
Join B’More SUP and discover one of the top outdoor fitness experiences in Baltimore.