Dear B’More SUP Community, I have spent the first few days of 2021 looking back over the past year and setting intentions for the year that lies ahead. I have made it a New Years ritual to sit down for several days and do a deep dive into what worked and what didn’t work in…
Today we have a guest blogger! We are excited to share our FloYo instructor, Shawn Brown’s story on how she incorporates essential oils and paddling into her wellness routine.
One of the things that drew me to the sport of standup paddle boarding from day one was the amazing SUP community that I found here in Maryland. I remember the early days of SUP racing with the SUP Annapolis crew and how welcoming they were at that very first race I competed in, in…
Spring Has Sprung And SUP Season Has Begun! We are excited to get back on the water with our paddle community beginning this weekend! The B’More SUP team has been counting down the days until opening for several weeks now. And we believe that now more than ever, the Baltimore community needs this time on…
Wondering where to launch your board around Baltimore?? We may be biased, but we believe that Maryland has some of the most scenic paddling destinations on the East Coast. Whether you are looking for rivers, creeks or the ocean….we have it all! We often get asked what our favorite spots to paddle are, so we…
31-Day Core Challenge At B’More SUP we believe that in order to be a strong paddle boarder you must have a strong core! So, we have designed a fun 31-day challenge to help you harness the power of your core so that you can utilize all the muscles that make up your core every time…