Don’t forget about your furry friends next time you go stand-up paddle boarding in Baltimore! Now your pups can join in on the fun, paddling with you and playing with other pups! We will once again partner with Dogs of Charm City to offer monthly doggie paddles.

Our kids SUP Camp is designed for kids aged 8-13 and will be the highlight of your child’s summer! This 4-day camp  will focus on SUP skills, stroke technique as well as environmental awareness, water safety and most importantly having fun on the water!

Full Moon FloYo has become a summer tradition. New this year we will also be offering monthly Full Moon Glow In The Dark Paddles at our Inner Harbor location!

Check this page for the latest news on our fun monthly SUP events. Monthly full moon paddles, pool side yoga, family paddles and more! We also love to host private events and paddle parties. Email us to set up your summer event.

The focus of the class is having fun while using core stability to improve the overall functioning of the body and build a stronger, more balanced physique.

In this fun class we combine two of our most popular activities: our SUP Social & Water Front Yoga! First, we will guide you on a 45-minute paddle on Bear Creek and then we finish the experience with a relaxing yoga practice on the grass at B’More SUP. Please bring your own mat and props for yoga!

The Wim Hof Method is a way to tap into the hidden power of oxygen and cold exposure. In this unique workshop, Dr. Maks Birikov will teach you how to focus your mind through breath work, meditation and the cold plunge.

Baltimore’s only standup paddleboard race is back this summer! This year the B’More SUP Race will take place on Sue Creek at the Baltimore Boating Center. The race will feature both a long and short course- perfect for both beginner racers and more advanced SUP racers.

Hiking, paddling, yoga, floating meditation and the most beautiful change of scenery! Sidney will be leading this one-day experience in beautiful Harpers Ferry and Shepherdstown, WV.