About

Our 2023 Summer Race Training Program will begin in mid-June.

New this year, our training program is geared towards new SUP racers. Our aim is to cultivate a welcoming environment for you to take your paddling to the next level. With more races than ever in the DelMarVa region, now is the time to step up your paddling game. Our training program is for experienced paddlers who are looking to get into the race scene. Throughout the program we will help you improve your speed, strength and overall paddling.

2023 Training Program Details:

Registration Details: Your registration includes 18 training sessions over the course of 9 weeks (June 15-August 17).

Training Times: Thursday’s, 6pm + Sunday’s 8am

Schedule: Every Thursday & Sunday from June 15th- August 17th (no training on July 2nd)

This is a 9-week training program that meets 2x a week throughout the summer. Our hope is that you will be able to register for the entire 9-week session. This includes 18 individual training days. If you miss any of the workouts, we will let you know what we covered so that you can make it up on your own. Your registration fee also includes a race team tank top and a $10 off coupon for our B’More SUP Cup Race on August 19th!

Please note: Exact sessions are subject to change based on weather. Dave Janiszewski is our main coach for the program.

Training Program Cost:

• 9-week session: $325
• 9-week session (bring your own board): $250
• Drop-in session: $25

Want some more info or to chat about whether or not the Race Training Program is for you? Email us: [email protected]

Our 8th Annual SUP CUP Race is back on August 19th.

Get the details!!