The focus of the class is having fun while using core stability to improve the overall functioning of the body and build a stronger, more balanced physique.
Improve your posture through paddle pilates!
What do you get when you combine two of the best core workouts around?
Paddle Pilates! Our seasoned pilates instructor, Courtney McKeon, will be leading this fun class which will include a series of movements that will stabilize and strengthen your core.
What better way to practice Pilates than on a paddleboard?!
Reserve your spot in the workout class today!