The signature FloYo® class consists of vinyasa yoga sequences where SUP sun salutations will flow into lengthening and strengthening poses, balance postures, breathing techniques and even a little play time on the boards!
B'More SUP at Tiki Lee's!
B’More SUP now offers weekly SUP fitness classes, lessons, social paddles and events at Tiki Lee’s in Sparrows Point, MD! Come for a class, stay for the beach vibes!
We are excited to partner with Dogs of Charm City for monthly Doggie Paddle’s at Tiki Lee’s.
In addition to the classes and events listed below, we are also available 7 days a week for private paddleboard parties, lessons, and classes. Please contact us to schedule your summer SUP excursion today!
Stand up paddle boarding is one of the few water activities that almost everyone can enjoy, no previous experience required for this lesson! We will teach you everything you need to know to be a…