Race Ready Training Team

Get Race-Ready: Stand Up Paddleboard (SUP) Race Training Series

Ready to take your SUP skills to the next level? Join our 4-part Standup Paddleboard Race Training Program designed to prepare you for your first — or fastest — SUP race this summer!

Whether you’re a beginner curious about competition or a recreational paddler ready to challenge yourself, this series will guide you through everything you need to know about SUP racing. Each session focuses on key techniques, strategies, and race-day skills, including:

• Efficient paddling and stroke technique

• Turning and buoy navigation

• Starts, sprints, and pacing

• Race tactics and mental prep

Program includes 4 on-water training sessions on Thursday’s at 6:15pm on the following dates:

June 19th: Stance & Stroke
Stretching, position & posture, foot placement and stroke technique.

July 10th: Steering & Stamina
Breath work, foot steering, shifting weight, downwind and upwind paddle form.

July 24th: Turning
Forward sweep, cross bow and step-back turns as well as technical course information & practice.

August 7th: Intervals & Race Day Preparation
Race pace and sprints plus…nutrition, hydration, accessing conditions and reading the water!

All sessions led by experienced SUP racer and coach, Ellison. This program is a fun, supportive way to build confidence, improve performance, and connect with fellow paddlers.

Spaces are limited — secure your spot today and get race-ready!

Our 10th Annual SUP CUP Race is BACK. And this year it is on the Inner Harbor.

Everyone registered for our race training program will receive a discount code to use when signing up for this race!
Register Here!