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Paddle & Flow

Paddle and then stretch out your paddle muscles!

Quick Details


Paddle and Flow…the best combination since PB & J!

Reconnect with yourself and nature during this unique Baltimore paddle boarding experience that combines paddling and land-based yoga with an emphasis on mind-body connection.

We will start with an all-levels paddle on the creek and then come back to the dock for a sunset yoga class on the pier. This is a 90 minute wellness experience (45 minutes of paddling, 45 minutes of yoga)!

Reserve your spot today!