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FloYo® Fit: Dewey Beach

5 Class Pack $28 per class
10 Class Pack $25 per class
BYOB bring your own board

Get FlyYo Fit with Us!

A more athletic interval based class, FloYo® Fit will begin and end with the signature FloYo warm up and cool down but will incorporate paddle drills and functional movements on the boards to create an interval based workout.

It is a bootcamp styled class which includes interval based training, body weight exercises and paddle drills to get your heart rate up and build strength.