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Baltimore’s only standup paddleboard race is back this summer! This year the B’More SUP Race will take place on Sue Creek at the Baltimore Boating Center. The race will feature both a long and short course- perfect for both beginner racers and more advanced SUP racers.

From $35

Reconnect with yourself and nature during this unique B’More SUP paddle boarding experience which combines paddling and yoga with an emphasis on full-body wellness.

From $60

B’More SUP is the first paddle board business located on Baltimore’s historic Inner Harbor. Our guided SUP tours are designed to give you the ultimate view of our beloved city.

From $30.00

Join the challenge!  This 30-day challenge has been designed to help you build all the muscles that make up your core. Even in off season, it is crucial that we continue to work and build the core muscles. Join our community for this fun fitness challenge!

From $40

Let’s get together (online!) for an all-levels Zoom yoga class. Our online classes have been created to help you make space in your mind and body and find the clarity and peace that practicing on the water brings, in the off season!

From $65.00

About 3-day Virtual Weekend Retreat: This 3-day Virtual Retreat has been carefully crafted to help you carve out time for deep reflection and nourishment as we navigate these difficult times

Stand up paddle boarding is one of the few water activities that almost everyone can enjoy, no previous experience required for this lesson! We will teach you everything you need to know to be a strong and efficient paddler!

From $35.00

The signature FloYo® class consists of vinyasa yoga sequences where SUP sun salutations will flow into lengthening and strengthening poses, balance postures, breathing techniques and even a little play time on the boards!

About Join Jessie Benson at the National Aquarium on Saturday, February 22, for a unique yoga experience celebrating the beauty and resilience of Australia and its animals. Doors open at

B’More SUP Winter Hiking Series We are excited to offer guided group hikes once a month this winter. These group outings are a great way to stay connected with your

From $30.00

Throughout the off-season (Labor Day until Memorial Day we will host pop-up paddle events when the weather is calling us to get on the water and paddle! Join us for

From $30

Thank you for purchasing B’More SUP swag!!

We currently have FloYo beanies, baseball hats, FloYo S’well bottles, and a variety of tank tops! Please email us if you’d like to see any additional photos!

 

From $45.00

Mom’s grab your daughters, daughters….grab your mom’s! This fun morning on the water will be the perfect opportunity for mom’s and their high school aged girls to have some fun

From $625.00

The 2-day FloYo SUP Yoga and Fitness Instructor Training Course has been designed to educate yoga and fitness professionals on how to teach safe and efficient paddle board fitness classes. If you are interested in teaching on the water, this training is for you!

From $250.00

The FloYo SUP Instructor Training Course has been designed to certify paddlers to be SUP instructors. During the course you will learn about SUP rescue techniques, risk management, how to develop SUP lesson plans. Additionally you will develop and fine tune your own paddle technique.

From $40.00

FloYo® Girl FloYo Girl is a unique girls empowerment program which consists of a 2 hour journey of exploration through art, yoga & SUP. Discover breath, balance & beauty through

Give the gift of SUP! Purchase your gift cards which may be redeemed for any of our services (SUP tours, lessons or fitness classes!).

From $25.00

Join us for an evening of fun on the water to raise awareness for and support SheJumps! We will meet at the B’More SUP Shed and spend the evening paddling

From $30.00

Rates Person $30.00 About SUP Level 1 is an introductory class for those new to the world of Stand Up Paddle. This class covers board and paddle control, standing and

From $5.00

Hey Baltimore, it’s time to get the paddle party started! About Spring has sprung and it’s officially time to get back on the water! Please join us for our season

From $50.00

M.Power FloYo SUP yoga class Rates Person $50.00 About Join us for a standup paddle board session on the water this summer! M.Power instructor and FloYo founder, Jessie Benson, will

From $20.00

SUP Rentals at B’More SUP! This season we will be offering SUP rentals every Friday, Saturday and Sunday. Plus, we always have boards available to rent during the week- by

From $15.00

Join us for a fun social paddle! There will be no race training, no fitness challenges, no stroke analyzation just a fun group paddle. Get to know other paddlers on this guided group paddle.

From $30.00

Rates Adult $30 5 Class Pack $140 10 Class Pack $250 About Barrevolution and B’More SUP have joined forces to offer you the ultimate barre experience. This full body workout

From $20
From $20

In this fun class we combine two of our most popular activities: our SUP Social & Water Front Yoga! First, we will guide you on a 45-minute paddle on Bear Creek and then we finish the experience with a relaxing yoga practice on the grass at B’More SUP. Please bring your own mat and props for yoga!

From $30

Our SUP BootCamp class will start with paddle interval training drills to get your heart rate up and then we will anchor the boards and transition to a HIIT format for a total body strength circuit on the boards.

 

From $35

Don’t forget about your furry friends next time you go stand-up paddle boarding in Baltimore! Now your pups can join in on the fun, paddling with you and playing with other pups! We will once again partner with Dogs of Charm City to offer monthly doggie paddles.

 

From $45

Check this page for the latest news on our fun monthly SUP events. Monthly full moon paddles, pool side yoga, family paddles and more! We also love to host private events and paddle parties. Email us to set up your summer event.

From $40

Come join us this summer to paddle + play at B’More SUP! This fun playshop will be hosted on the quiet waters of Bear Creek in Dundalk.

From $329

Our kids SUP Camp is designed for kids aged 8-13 and will be the highlight of your child’s summer! This 4-day camp  will focus on SUP skills, stroke technique as well as environmental awareness, water safety and most importantly having fun on the water!

From $140

Class packs are valid for the summer season- and do not carry over from year to year. Buy a 5 or 10 class pack and save!!

From $60

Book a private or semi-private standup paddle board lesson to learn proper paddle technique, water safety, and fun paddle maneuvers.

From $50

Our 90-minute tours are perfect for all paddling levels, from beginner to advanced. Tours include top-of-the-line equipment, a certified SUP instructor, photos and lots of laughs.

From $20

This stand-up paddle boarding class will focus on sculpting long and strong muscles while also increasing flexibility and improving posture by combining two great workouts.

From $20
From $20

This bootcamp-style class includes interval-based training, body weight exercises and paddle drills to get your heart rate up and build strength while on the water.

From $20

The focus of the class is having fun while using core stability to improve the overall functioning of the body and build a stronger, more balanced physique.